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Epilepsy News Articles (2 results)

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To Change a Hurtful Mental Habit, Make "The 4 Decisions"

From psychologytoday.com

Do you suffer from any of these common stressful mental habits? ~Dwelling on possible future disasters or past hurts ~Taking things too personally ~Criticizing yourself ~Working yourself up to a fine anger about a little thing ~Excessive worrying We all harbor thinking patterns like these.

Views 801 Comments 0 Likes 0
over 2 years
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The 7 Biggest Myths About Mentally Strong People

From psychologytoday.com

Although we spend a lot of time talking about physical strength, we devote a lot less attention to mental strength. As a result, there are a lot of misconceptions about what it means to be mentally strong. Here are the seven biggest myths about mentally strong people.

Views 844 Comments 0 Likes 0
over 2 years