10 Secrets to Living 100+ Years From the Blue Zones

From livestrong.com Published at April 26, 2016 Views 706

There are five places in the world where a long life isn't just desired, it's expected. Called the Blue Zones, these regions host the highest concentrations of centenarians in the world. They are Sardinia, Italy; Okinawa, Japan; Loma Linda, California (where a community of Seventh-day Adventists live); Nicoya Peninsula, Costa Rica; and…

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